My Approach

I have over 20 years experience in treating orthopaedic and pelvic health conditions. I gained experience working in different parts of the globe and acquired an eagerness to learn, teach, connect and always find the best way to help my patients. I am affiliated to the My Sexual Health team - have a look at www.mysexualhealth.co.za.

My approach:

  • perform a thorough initial evaluation
  • make an assessment
  • customize and carry out an effective treatment plan
  • instruct in a goal-oriented home exercise program
  • provide guidance for safe return to activity/sport
  • consider the whole person, their individual needs and assist them in achieving their goals

 

 

 

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    Yoga/Pilates classes

     
    Tailored classes in person in my studio and online (via Zoom) or recordings.
    Class days and times: Tuesday and Thursday 8.30 - 9.30 am