{"id":55,"date":"2015-11-25T22:45:50","date_gmt":"2015-11-25T22:45:50","guid":{"rendered":"http:\/\/export-xml.qreativethemes.com\/physio\/?page_id=55"},"modified":"2025-11-04T13:12:09","modified_gmt":"2025-11-04T13:12:09","slug":"home","status":"publish","type":"page","link":"https:\/\/tessaloftus.co.za\/","title":{"rendered":"Home"},"content":{"rendered":"<div id=\"pl-55\"  class=\"panel-layout\" ><div id=\"pg-55-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-55-0\" ><div id=\"pgc-55-0-0\"  class=\"panel-grid-cell\" ><div class=\"panel-cell-style panel-cell-style-for-55-0-0\" ><div id=\"panel-55-0-0-0\" class=\"so-panel widget widget_qt_feature_page widget-featured-page panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"featured-box panel-widget-style panel-widget-style-for-55-0-0-0\" >\n\t\t\t<div class=\"featured-page\">\n\t\t\t\t\t\t\t\t\t<div class=\"featured-page--image\">\n\t\t\t\t\t\t<a href=\"https:\/\/tessaloftus.co.za\/?page_id=307\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2020\/12\/treatment-1327811_1920-360x240.jpg\" class=\"attachment-physio-qt-featured-s size-physio-qt-featured-s\" alt=\"Physio for Women\" srcset=\"https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2020\/12\/treatment-1327811_1920-360x240.jpg 360w, https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2020\/12\/treatment-1327811_1920-850x567.jpg 850w\" sizes=\"auto, (min-width: 781px) 360px, calc(100vw - 30px)\" \/>\t\t\t\t\t\t\t<div class=\"featured-page--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"featured-page--content\">\n\t\t\t\t\t<h4 class=\"featued-page--title\">\n\t\t\t\t\t\t<a href=\"https:\/\/tessaloftus.co.za\/?page_id=307\">Physio for Women<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t<p>\n\n\tWomen&#039;s health physio includes treatment for:\nincontinence,\npelvic pain.\npainful sex,\nconstipation,\nante and post natal care including post natal check for moms who have given birth naturally or by Caesarean section.\n\n<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div><\/div><\/div><\/div><div id=\"pgc-55-0-1\"  class=\"panel-grid-cell\" ><div class=\"panel-cell-style panel-cell-style-for-55-0-1\" ><div id=\"panel-55-0-1-0\" class=\"so-panel widget widget_qt_feature_page widget-featured-page panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"bigger-widget-title featured-box panel-widget-style panel-widget-style-for-55-0-1-0\" >\n\t\t\t<div class=\"featured-page\">\n\t\t\t\t\t\t\t\t\t<div class=\"featured-page--image\">\n\t\t\t\t\t\t<a href=\"https:\/\/tessaloftus.co.za\/?page_id=6263\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2021\/01\/menpelvic-360x240.jpg\" class=\"attachment-physio-qt-featured-s size-physio-qt-featured-s\" alt=\"Physio for Men\" srcset=\"https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2021\/01\/menpelvic-360x240.jpg 360w, https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2021\/01\/menpelvic.jpg 451w\" sizes=\"auto, (min-width: 781px) 360px, calc(100vw - 30px)\" \/>\t\t\t\t\t\t\t<div class=\"featured-page--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"featured-page--content\">\n\t\t\t\t\t<h4 class=\"featued-page--title\">\n\t\t\t\t\t\t<a href=\"https:\/\/tessaloftus.co.za\/?page_id=6263\">Physio for Men<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t<p>\n\n\tMen&#039;s pelvic health physio includes treatment for pelvic pain, incontinence and sexual dysfunction after prostate surgery.\n\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n\n\n\n\n\t\n\n\n\t\n<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div><\/div><\/div><\/div><div id=\"pgc-55-0-2\"  class=\"panel-grid-cell\" ><div class=\"panel-cell-style panel-cell-style-for-55-0-2\" ><div id=\"panel-55-0-2-0\" class=\"so-panel widget widget_qt_feature_page widget-featured-page panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"featured-box panel-widget-style panel-widget-style-for-55-0-2-0\" >\n\t\t\t<div class=\"featured-page\">\n\t\t\t\t\t\t\t\t\t<div class=\"featured-page--image\">\n\t\t\t\t\t\t<a href=\"https:\/\/tessaloftus.co.za\/?page_id=6266\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"354\" height=\"240\" src=\"https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2021\/01\/children-354x240.jpg\" class=\"attachment-physio-qt-featured-s size-physio-qt-featured-s\" alt=\"Physio for Children\" srcset=\"https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2021\/01\/children-354x240.jpg 354w, https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2021\/01\/children.jpg 354w\" sizes=\"auto, (min-width: 781px) 360px, calc(100vw - 30px)\" \/>\t\t\t\t\t\t\t<div class=\"featured-page--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"featured-page--content\">\n\t\t\t\t\t<h4 class=\"featued-page--title\">\n\t\t\t\t\t\t<a href=\"https:\/\/tessaloftus.co.za\/?page_id=6266\">Physio for Children<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t<p>\n\n\tPaediatric pelvic physio includes treatment of bladder and bowel issues. It doesn&#039;t include invasive procedures. We can help establish healthy bladder and bowel function.\n\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n&nbsp;\n\n\n\n\t\n\n\n\n\t\n<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div><\/div><\/div><\/div><div id=\"pgc-55-0-3\"  class=\"panel-grid-cell\" ><div class=\"panel-cell-style panel-cell-style-for-55-0-3\" ><div id=\"panel-55-0-3-0\" class=\"so-panel widget widget_qt_feature_page widget-featured-page panel-first-child panel-last-child\" data-index=\"3\" ><div class=\"featured-box panel-widget-style panel-widget-style-for-55-0-3-0\" >\n\t\t\t<div class=\"featured-page\">\n\t\t\t\t\t\t\t\t\t<div class=\"featured-page--image\">\n\t\t\t\t\t\t<a href=\"https:\/\/tessaloftus.co.za\/?page_id=6397\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2021\/01\/Physiotherapist-Bendigo-360x240.jpg\" class=\"attachment-physio-qt-featured-s size-physio-qt-featured-s\" alt=\"Orthopaedics\" srcset=\"https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2021\/01\/Physiotherapist-Bendigo-360x240.jpg 360w, https:\/\/tessaloftus.co.za\/wp-content\/uploads\/2021\/01\/Physiotherapist-Bendigo.jpg 425w\" sizes=\"auto, (min-width: 781px) 360px, calc(100vw - 30px)\" \/>\t\t\t\t\t\t\t<div class=\"featured-page--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"featured-page--content\">\n\t\t\t\t\t<h4 class=\"featued-page--title\">\n\t\t\t\t\t\t<a href=\"https:\/\/tessaloftus.co.za\/?page_id=6397\">Orthopaedics<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t<p>\n\n\tLumbar, thoracic or cervical spine conditions, peripheral joint injuries - sprains, strains, tendonitis, bursitis, frozen shoulder, repetitive use injuries, post surgical rehab,...<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-55-1\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-55-1\" data-stretch-type=\"full\" ><div id=\"pgc-55-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-55-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div class=\"bigger-widget-title panel-widget-style panel-widget-style-for-55-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">My Approach<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<p>I have over 20 years experience in treating orthopaedic and pelvic health conditions. I gained experience working in different parts of the globe and acquired an eagerness to learn, teach, connect and always find the best way to help my patients. I am affiliated to the My Sexual Health team - have a look at <a href=\"https:\/\/mysexualhealth.co.za\/about-us\/#physios\">www.mysexualhealth.co.za.<\/a><\/p>\n<p>My approach:<\/p>\n<ul>\n<li>perform a thorough initial evaluation<\/li>\n<li>make an assessment<\/li>\n<li>customize and carry out an effective treatment plan<\/li>\n<li>instruct in a goal-oriented home exercise program<\/li>\n<li>provide guidance for safe return to activity\/sport<\/li>\n<li>consider the whole person, their individual needs and assist them in achieving their goals<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-55-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-55-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"bigger-widget-title panel-widget-style panel-widget-style-for-55-1-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Ask a Question<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f7235-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F55#wpcf7-f7235-o1\" method=\"post\" class=\"wpcf7-form init\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"7235\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.3.2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f7235-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"questionform white-featured-box\">\n<div class=\"row\">\n<div class=\"col-xs-12 col-md-6\">\n\t\t<span class=\"wpcf7-form-control-wrap your-name\"><input type=\"text\" name=\"your-name\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Full Name *\" \/><\/span><span class=\"wpcf7-form-control-wrap your-email\"><input type=\"email\" name=\"your-email\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email Address *\" \/><\/span><span class=\"wpcf7-form-control-wrap your-phone\"><input type=\"tel\" name=\"your-phone\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-required wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone Number *\" \/><\/span><span class=\"wpcf7-form-control-wrap answer\"><select name=\"answer\" class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\"><option value=\"\">Receive Answer By:<\/option><option value=\"Phone\">Phone<\/option><option value=\"By Email\">By Email<\/option><\/select><\/span>\n\t<\/div>\n<div class=\"col-xs-12 col-md-6\">\n\t\t<span class=\"wpcf7-form-control-wrap your-subject\"><input type=\"text\" name=\"your-subject\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"The Subject\" \/><\/span><span class=\"wpcf7-form-control-wrap your-message\"><textarea name=\"your-message\" cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Type your question..\"><\/textarea><\/span><input type=\"submit\" value=\"Send Question\" class=\"wpcf7-form-control wpcf7-submit btn btn-primary pull-right fullwidth\" \/>\n\t<\/div>\n<\/div>\n<\/div>\n<p style=\"display: none !important;\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"174\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-55-2\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-55-2\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-55-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-55-2-0-0\" class=\"so-panel widget widget_qt_google_map_iframe widget-google-map-iframe panel-first-child panel-last-child\" data-index=\"6\" >\n\t    \t<div class=\"qt-map-iframe\">\n\t\t\t\t<iframe loading=\"lazy\" frameborder=\"0\" src=\"https:\/\/maps.google.com\/maps?f=q&source=s_q&hl=en&geocode=&q=Oewerpark+3+Rokewood+Avenue+Die+Boord+Stellebosch+7600&z=12&output=embed\" width=\"100%\" height=\"370px;\"><\/iframe>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I have over 20 years experience in treating orthopaedic and pelvic health conditions. I gained experience working in different parts of the globe and acquired an eagerness to learn, teach, connect and always find the best way to help my patients. I am affiliated to the My Sexual Health team &#8211; have a look at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-front-jumbtron.php","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tessaloftus.co.za\/index.php?rest_route=\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tessaloftus.co.za\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tessaloftus.co.za\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tessaloftus.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tessaloftus.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55"}],"version-history":[{"count":154,"href":"https:\/\/tessaloftus.co.za\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":8426,"href":"https:\/\/tessaloftus.co.za\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions\/8426"}],"wp:attachment":[{"href":"https:\/\/tessaloftus.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}